Yoga is an integrated system of 4 process tools: ethics, postures, breathing practices, and meditation. All these seemingly different tools of yoga work to bring balance to the mind and the whole system in order to move to a deeper understanding of one’s true nature.

It’s a deeply spiritual practice and way of life that involves self-knowledge. Isn’t acting a way of life, as well as a deep practice that also involves self-awareness?

Last Day to Register: 5/30/25

Session meets from 5:30-6:30pm on Monday, June 2, 9, 16, 23, 30 July 14, 21 and 28th . No Class on July 7th.

Class location TBD.

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Scholarships are available.  Please email Corey Holmes, Director of Education for more information.

Multi Class/multi siblings discounts are also available.  Please contact our Box Office at 540-943-9999 to register for more than one class or sibling at a time.

A fee of $6 will be added to registration at the time of purchase.  ($3 for Historic Preservation of the Wayne and $3 for Ticket Handling) Thank you!

**Please note if the class does not reach our minimum enrollment, we may have to cancel this class.**